Norovirus

As well as flu, there is a lot of the Winter vomiting bug, Norovirus, around. This bug is very infectious, and there is no treatment, and no vaccine, for it – so you need to be aware and take care to avoid it.

The symptoms are essentially vomiting and diarrhoea.

If you have the virus you must:

  • stay at home and isolate yourself
  • get plenty of rest
  • drink lots of fluids, such as water or squash – take small sips if you feel sick
  • carry on breast or bottle feeding your baby – if they’re being sick, try giving small feeds more often than usual
  • give babies on formula or solid foods small sips of water between feeds
  • eat when you feel able to – it may help to avoid foods that are fatty or spicy
  • avoid fruit juice or fizzy drinks as they can make diarrhoea worse
  • not make baby formula weaker
  • not give children under 12 medicine to stop diarrhoea
  • not give aspirin to children under 16

Yes, basically you have to sit it out!… more >>>

Flu Advice

Given the current high rates of flu around, here’s advice from the NHS …

If you have symptoms of flu: coughing, sneezing or fever – help stop the spread.

  • Stay home if you can and wear a mask around other people.
  • Look after yourself, rest, keep warm take paracetamol or ibuprofen to lower your temperature and treat aches and pains.
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Getting Help During Resident Doctors Strike

Resident doctors have announced strikes from 07:00 Friday 14 November to 07:00 Wednesday 19 November.

During this time services will be very busy. Please help the NHS help you by calling NHS 111 or visiting NHS 111 Online for advice.

Hospital services will be affected:

  • If it’s not an emergency, please stay away from your local hospital: NHS 111 can direct you to the right place for care
  • In an emergency, always call 999
  • If you have an appointment, you will be contacted if it needs to be rescheduled.
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Measles Warning

The UK Health Security Agency (UKHSA) has issued another warning about measles. Infections in Europe (including UK) are at a 25-year high, so there is concern that unvaccinated holidaymakers are especially vulnerable to catching the disease (and, of course, bringing it home after a ruined holiday).

There’s a BBC News report at https://www.bbc.co.uk/news/articles/c706y4jr95lomore >>>